River S Edge Yoga Alexandria Va

River s edge yoga 300 montgomery st ste 201 alexandria va 22314.

River s edge yoga alexandria va. We offer classes for all ages and levels of experience including ashtanga vinyasa yoga prenatal yoga yoga sagetm a therapeutic approach to yoga yoga for athletes ballet barre and yoga basics. 201 in alexandria va. River s edge yoga is a cozy oasis located two blocks from the river in the heart of old town alexandria s arts and cultural district. I ve been practicing with margaret at river s edge for over a year.

Open to students who have completed the down dog 101 session. We offer ashtanga vinyasa yoga both the primary and intermediate series and mysore along with yoga for athletes yoga sage a therapeutic approach to yoga vinyasa flow pre and post natal yoga yoga tales for the younger set ballet and barre. Down dog 101 required enrollment. I have practiced yoga for a long time and have never felt as fit both in body and mind as i have since i have been practicing with margaret.

Found the studio after i retired and what a gem. River s edge yoga center one block from the river in old town alexandria is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition. At first i thought that ashtanga yoga may be too repetitive for me but i have found that it has really helped build my muscles core and provides me with the added benefit of mindfulness while i am practicing. River s edge is just the most wonderful yoga studio.

33 reviews 571 218 2161 website. Monday yoga for lunch flow drop in level 1 2 time. Schedule classes for river s edge yoga schedule.