White River Junction Yoga

I believe in what i do. She uses precise demonstrations and clear images to help people understand how to embody movement. 58 n main st ste 206 white river junction vt 05001 802 785 4052 a beautiful yoga studio with incredible teachers.

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White river junction yoga. White river junction vermont. Ancient healing arts yoga offers iyengar and alignment based yoga classes in white river junction vt. Leslie who runs the business is a very experienced teacher who offers unique sequences great modifications and thoughtful personal assists. That belief is backed by a tradition of healing centuries old and continues to this day as clients share with me the positive effects of our working relationship frances mcmanus.

Somatics for wellbeing instructor. Yoga mudra instruction. Based in white river junction vt byuv yoga fitness offers original hot yoga baptiste power yoga inferno hot pilates yin yoga and much more. Wednesdays february 12 march 11 5 week series time.

Directions i love what i do. There are a variety of classes for yogis of all levels. An added treat is that the current space in white river junction is spacious sunlit and warm. 18 drop in 160 for 10 class card.

Register here somatic practices use your internal awareness through proprioception interoception kinesthetic awareness etc to bring awareness to both habits and potential new choices you have in moving and embodying your. Jenny armstrong is a certified pilates and yoga instructor whose teaching emphasizes fluid choreographed and rhythmic movement. 18 north main street white river junction vt 05001 call. Byuv yoga fitness.

Every class is a gift not only for the yoga but to be connected with others who are part of the upper valley yoga community. She also enjoys running gardening and hiking often with her husband 3 year old son and dog molly in tow. The junction marketplace 1011 n main st unit 5 white river junction vt 05001 rt 5 at the junction of rt.